Aim Fit 'n Fiber Orchard Peach Powder
Fit ‘n Fiber is a dietary fiber supplement for healthy weight management. It provides ten grams of fiber from a unique array of synergistic herbs as well as fiber from psyllium husk, oat, apple, acacia, flax seed and konjac.
 
How is Fit ’n Fiber Unique?
• No artificial ingredients or flavors
• A prebiotic fiber formulation to complement FloraFood
• Delivers 10 grams of fiber in a great-tasting orchard peach beverage
• If combined with Herbal Fiberblend, it can improve flavor
 
Key Benefits and Features
Provides eight grams of prebiotic fiber per serving
Boosts the fiber in your diet–safely and easily
Supports digestive health
Promotes regular bowel movements
Supports healthy blood sugar levels
Helps maintain cardiovascular health
Fiber prolongs satiety which may help with weight management
Gluten Free 
Non GMO
Vegan
 
Fiber and a Healthy Weight
Fiber is a type of carbohydrate that has no calories. Your body uses fiber as an internal cleanser rather than a source of nutrients. One notable effect of this cleansing is fiber’s assistance with weight management. Dietary fiber reduces insulin secretion in the body by slowing the rate of nutrient absorption following a meal. In this way, you feel fuller for a longer period of time, your insulin levels are well regulated and your food digests properly. With high-fiber diets, insulin sensitivity increases and, as a result, body weight decreases.
 
In a review of studies focused on energy regulation related to dietary fiber consumption, researchers with the Jean Mayer USDA Human Nutrition Research Center compared the relation of the feeling of satiety caused by fiber consumption to weight loss. Healthy individuals were tested at a limited caloric intake and results demonstrated that an additional 14 g of fiber per day for more than 2 days displayed a 10 percent decrease in energy intake and weight loss of 4.18 lbs (1.9 kg) over 3.8 months. These results were increased among overweight individuals. (4. N. Howarth, E. Saltzman, S. Roberts, et al. 2001. Oxford Academic Nutrition Reviews. 59(5): 129-139)
 
FAQs
How much fiber do I need to consume on a daily basis?
For adults who are 50 years of age and younger, the AI recommendation for total fiber intake is 38 g/day for men and 25 g/day for women. For adults over 50 years of age, the recommendation is 30 g/day for men and 21 g/day for women. The average fiber intake of adults in the United States is only 15 grams a day.
Is there anyone who should not take Fit ‘n Fiber?
Pregnant or nursing women, people taking prescription medications, people who have difficulty swallowing or people with diabetes mellitus (in which blood sugar is difficult to regulate) should consult a health practitioner before use.
 
All names, information, graphics, logos, etc. related to AIM products and programs are the property of AIM Internationsl, Inc - Used with permission. Products of the AIM™ companies have not been evaluated by the U.S. Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease or illness. Individual results may vary.